Health and Wellbeing

Hospital consultant

Gods…or Hospital Consultants?

What you have to realise as a patient is that however important you are outside hospital, however many lackeys jump to your call, inside...
Brown paper bag

A brown paper parcel arrives

This morning Dave the postman delivered a brown paper parcel. On tearing off the wrapping, I discovered some ankle weights, which I’d ordered from Amazon...
Organ donation card

Our children as organ donors

I’d give you one......and so would my children We have had the conversation about what we want to happen to our organs when we die. Have...
Happy Senior African American Woman

Embracing your older body image

“To lose confidence in ones body, is to lose confidence in oneself”  ~ Simone de Beauvoir It is a fact – we women come in...

Beauty comes from within

Over the summer I put on a few pounds. That may not sound like a lot to you but to me it felt like...
Depressed man

Increasing self-esteem in recovery

If I spend time thinking about the various issues specific to addicted clients I come up with a few central themes. Many people need...